stress

September 2, 2015

7 Warning Signs that you need to Detox Liver

When do we need a liver detox ? Apart from trying to do it every quarter, below are some signs which needs to be taken seriously […]
August 4, 2015

Top 3 tips for Dark Circles and Eye bags

Most people especially who work long hours either in front of monitors or spend sleepless nights working, end up with dark circle and bags under the […]
November 6, 2014

Stress Relief – Cleanse Nerves – ReEnergise – Part 2

Read the earlier post on Stress: http://fitvi.com/2014/11/04/stress-relief-cleanse-nerves-reenergise-part-1/ Now, we would look at another powerful technique which essentially also helps in clearing the sinuses, and reducing headaches (migraine). […]
November 4, 2014

Stress Relief – Cleanse Nerves – ReEnergise – Part 1

Stress has multiple adverse effects on body. Stress increases body fat, stress decreases energy levels, stress leads to nervous breakdown, stress affects sexual health, stress is harmful. How […]
November 1, 2012

6 simple ways to stress free your life

  From birth to death a person faces several problems and there is always a head/tail response to it ( flight/fight ) . Now, can we […]