cholesterol

June 22, 2015

10 Trivia about Obesity

India has 73% urban population who are overweight. US is top of list. Obesity has doubled in past 10 years Obesity is a Pandora’s box for […]
November 5, 2014

Daily Amala – Secret to longevity and beauty

There are numerous anti-ageing creams, vitamin-C supplements, iron supplements, cold tablets, cholesterol lowering antibiotics and insulin regulators. Each of them have their own side-effects. What if […]
November 16, 2011

Top 1 Tip: Reduce Fat in a couple of weeks…Glycemic Index ( GI ) – Carbohydrates effect measure

The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion […]