broccoli

October 12, 2015

A Complete Diet, Shopping Guide

Many of us have doubts about what to eat, what to avoid, how to pace the meals and how to mix and match food ? Below […]
September 2, 2015

8 Magic Foods to Detox Liver for a Healthy Life

Liver aids in good digestion, metabolism and thyroid function. Liver is a large, meaty organ that is on the right side of the belly and protected […]
May 17, 2014

Low Risk High Return Equity Stock – Healthy Day Basics

I am from India and there are umpteen number of cultures with different eating habits. Its a land of 1.2B people with 30% of people malnourished […]
November 16, 2011

Top 1 Tip: Reduce Fat in a couple of weeks…Glycemic Index ( GI ) – Carbohydrates effect measure

The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion […]