November 4, 2014

Stress Relief – Cleanse Nerves – ReEnergise – Part 1

Stress has multiple adverse effects on body. Stress increases body fat, stress decreases energy levels, stress leads to nervous breakdown, stress affects sexual health, stress is harmful. How […]
May 19, 2014

Morning Rituals

Every mortal teen, person in their late-twenties will transform from a morning bird to a night owl burning the midnight oil and sleeping through the precious […]
May 17, 2014

Low Risk High Return Equity Stock – Healthy Day Basics

I am from India and there are umpteen number of cultures with different eating habits. Its a land of 1.2B people with 30% of people malnourished […]
January 2, 2014

Science of Surya Namaskar – Part 1 ( Basic Stances )

Surya Namaskar – Reference: Wikipedia This sequence of movements and asanas can be practised on varying levels of awareness, ranging from that of physical exercise in […]
September 16, 2013

Elixir of Life – Learning

Oracle – “Learn to understand, to unlearn, life” – Raja Mortal Souls – There are so many things in this world that we want to do, […]
November 26, 2012

Balance beat Procastination

Procastination ? Yin and Yang . A good life is a balance of Yin and Yang, is life’s truth. Dont ask me what is yin and […]