November 18, 2014

Purify air, purify thoughts

Every day, every hour, every minute, every second of our life, we breathe in air and its is invisible to the naked eye. How many different […]
November 17, 2014

Honey O’ Life

Its sweet nectar of life, in other words ‘manna’. The traditional uses of honey in healthcare, stretch back into antiquity. It’s value, beyond a sweetener, is […]
November 11, 2014

Panacea for all Evil – Nerves of Steel and Muscles of Iron

The title is a famous quote by Swami Vivekananda. Here are a few questions upon which everyone should ponder: 1. How many times in a day do […]
November 7, 2014

Risks Worth Taking in Life

Read this wonderful article which clearly states what risks are worth taking and what are plain stupidity – https://medium.com/show-your-work/45f136600f7e   Also, I would want to share a […]
November 6, 2014

Stress Relief – Cleanse Nerves – ReEnergise – Part 2

Read the earlier post on Stress: http://fitvi.com/2014/11/04/stress-relief-cleanse-nerves-reenergise-part-1/ Now, we would look at another powerful technique which essentially also helps in clearing the sinuses, and reducing headaches (migraine). […]
November 5, 2014

Daily Amala – Secret to longevity and beauty

There are numerous anti-ageing creams, vitamin-C supplements, iron supplements, cold tablets, cholesterol lowering antibiotics and insulin regulators. Each of them have their own side-effects. What if […]