Health Tips

April 11, 2012

Single Mantra – To get Fit and Be Stylish

Get a girl friend who loves you truly. You might think I am crazy and dumb. Before cursing me further, Let’s dwell into all that goes […]
November 16, 2011

Top 1 Tip: Reduce Fat in a couple of weeks…Glycemic Index ( GI ) – Carbohydrates effect measure

The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion […]
July 17, 2011

Top 3 rules to stay 18 till You Die !! Stay Young, Fit and Doctor Free.

Since the advent of human race, nature has provided us with some simple yet potent recipes for living a healthy life without any fear of diseases. […]
July 14, 2011

Top 6 tips for a fat-free life

After reading several blogs, several books, I have found the below 6 simple rules very effective and more like a foundation for a healthy fat-free life. […]