Health Basics

November 1, 2012

6 simple ways to stress free your life

  From birth to death a person faces several problems and there is always a head/tail response to it ( flight/fight ) . Now, can we […]
April 18, 2012

7 traits of Highly Successful Happy People

Smile Like a Child 1.) Smile – Single greatest asset. To have a warm , confident smile you need to have 2 things which will elevate […]
November 16, 2011

Top 1 Tip: Reduce Fat in a couple of weeks…Glycemic Index ( GI ) – Carbohydrates effect measure

The glycemic index, glycaemic index, or GI is a measure of the effects of carbohydrates on blood sugar levels. Carbohydrates that break down quickly during digestion […]
July 17, 2011

Top 3 rules to stay 18 till You Die !! Stay Young, Fit and Doctor Free.

Since the advent of human race, nature has provided us with some simple yet potent recipes for living a healthy life without any fear of diseases. […]
July 14, 2011

Top 6 tips for a fat-free life

After reading several blogs, several books, I have found the below 6 simple rules very effective and more like a foundation for a healthy fat-free life. […]
August 31, 2010

Fasting – The fastest way to cure many diseases!!!

Dr. Arnold Eheret, the originator of the muscusless diet healing system says: “Fasting is the nature’s only universal and omnipotent remedy of healing” “Fasting is the […]