BodyMechanics

September 14, 2015

6 Best Kettlebell Exercises for Men and Women

Kettlebell training is the best method for overall strength endurance, fat blasting, cardio endurance, toning and joint stabilizing. 1. Ketllebell Swing – Kettlebell swing works everything […]
August 31, 2010

Fasting – The fastest way to cure many diseases!!!

Dr. Arnold Eheret, the originator of the muscusless diet healing system says: “Fasting is the nature’s only universal and omnipotent remedy of healing” “Fasting is the […]