5 min Flat Healthy Breakfast

Ripple Effect Change
November 19, 2014
Desk Job Lethargy Buster Tips
November 27, 2014

Preparation Time: 5 mins


Oats, Water

Pommegranate, Almonds, Flax or Chia seeds (optional)

Cinnamon, Flax or Chia seeds (optional)

Method: Add Oats, and water to a grinder, mix it into a paste for 2 mins. Cut almonds into small pieces and then, add them to bowl along with pommegranate. Finally add cinnamon sticks, and chia or sunflower or flax seeds.

This breakfast is healthiest – full fiber, vitamins, essential fatty acids and healthy dose of proteins.

If you are working out, during same time, boil 2 eggs and have it.



Comments are closed.