1.) Smile – Single greatest asset. To have a warm , confident smile you need to have 2 things which will elevate the effect –
a.) proper dental hygiene – brush regularly twice a day, floss alternate days, rinse mouth after eating
b.) no bad breath – tongue scrape daily, chew a sugarless gum
2.) Bath daily – A clean body and mind are 1st stepping stones to success. Just Shower !!
Maintain a neat and trim look by shaving regularly and taking good care of hair and good pedicure, manicure.
3.) A clean, neat wardrobe including inner wear – This is trait of a person with a clear mind and an ambitious person with clear goals.
4.) Meditate Daily – This is the time solely for yourself, for self retrospection, for finding your inner peace.
5.) Exercise regularly – Follow the 5 mins plan and you should be fit for life. For people with less time follow the workout in the right image. Just Do It !!
6.) Eat a healthy breakfast – Its benefits are endless and numerous. Just Eat It !!
7.) Sleep Well – Sleep like a baby with atleast 8 hours a day of good sleep. It will solve most of problems. Just sleep over !!