Dr. Arnold Eheret, the originator of the muscusless diet healing system says:
“Fasting is the nature’s only universal and omnipotent remedy of healing”
“Fasting is the nature’s only fundamental law of healing and curing”
The common cause of all diseases is the accumulation of waste & poisonous matter in the body which results from OVEREATING. The majority of persons eat too much and follow sedentary occupations which do not permit sufficient and proper exercise for utilization of this large quantity of food.
Every disease can be healed by only one remedy – by doing just the OPPOSITE of what causes it, i.e. by reducing the food intake or fasting.
Fasting is highly beneficial in all kinds of stomach and intestinal disorders & in serious conditions of the kidneys & liver. It is a miracle cure for ECZEMA & other skin diseases.
The best, safest & most effective method of fasting is JUICE fasting. All juices should be prepared from fresh fruit immediately before drinking. Complete emptying of the bowels at the beginning of the fast will give wonderful results.Only simple exercises like short walks may be undertaken during the fast.
Fasting affords a physiological rest to the digestive, assimilative & protective organs. As a result, the digestion of food & the utilization of nutrients is greatly improved after fasting.
The success of the fast depends largely on how it is broken. The main rules for breaking the fast are : Do not overeat, Eat slowly & chew your food thoroughly.